DuoPody Reflexology is where both feet are worked on at the same time and treatment is broken down into the different body systems.  This allows me to fully individualise treatments to each client and focus on the areas that are relevant to each client.  Duopody reflexology is a deeply relaxing treatment , when the body is relaxed it allows stress hormone levels to balance and for the body to heal.  

​

Suitable for most peoplefor relaxation and wellbeing benefits.  

Lymphatic Drainage Reflexology  (RLD) is a specialised, non-invasive technique that stimulates specific lymphatic reflex points on the feet. Its primary goal is to encourage the natural flow of lymph fluid, reduce swelling, and support the body's immune and detoxification systems. 

​

This therapy is ideal for individuals managing conditions that involve lymphatic congestion or fluid retention, as well as those seeking immune support. Common recipients include: 

​

• Lymphoedema Patients: Particularly effective for those dealing with swelling in the arms or legs (such as secondary lymphoedema following breast cancer treatment). 

• Autoimmune and Chronic Conditions: It is often used to support clients suffering from fibromyalgia, chronic fatigue syndrome (ME/CFS), multiple sclerosis, and rheumatoid arthritis. 

• Pain and Inflammation: Those dealing with migraines, sinus problems, arthritis, and general muscular tension. 

• General Wellness: People experiencing stress, anxiety, or pre-menstrual fluid retention can use RLD to boost relaxation and circulation.

With specific treatment protocols designed to support you throughout your pregnancy, and can be adapted to your individual needs.  

​

Reflexology is a great way to support your body and mind throughout your pregnancy journey.

​​

Menopause Reflexology is designed to focus on the areas where your body is feeling those symptoms most.  Usually focusing on the endocrine system to help balance those hormones, the Central Nervous System to calm and improve the communication, Musculoskeletal to tackle body aches and pains.

Stress can be a major factor in any fertility journey.  Reflexology can help support you by reducing your stress levels, helping hormones to be in better balance.  With treatment protocols designed to calm and balance both body and mind.

OrthoPody Reflexology is a specific treatment that is based on working your musculoskeletal and fascia systems.  Using the work completed my Tony Myers to map out the muscle chains of the body, these muscle chains and fascia have been mapped onto the feet.  This allows me to work in a very targeted way using specific techniques and protocols.  Great for anyone who is experiencing physical tension or pain in the body.

​

It can be incorporated as part of a DuoPody Treatment or be used as a stand-alone treatment.

Cranial Reflexology is where the reflex points have been mapped onto the head.  It can be carried out as a stand-alone treatment or as a combination treatment.  It works really well with either facial or foot reflexology.

Facial Reflexology has all of the benefits of traditional foot reflexology with the added benefit of improving your complexion.  It is also deeply relaxing and soothing.  

Zone Face Lift includes facial reflexology and adds lifting and sculpting massage techniques and Gua Sha.  This is an incredible treatment and is designed to uplift your spirits as well as your face!